100% PURE ORGANIC JAGGERY vs NAVITAS NATURALS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
100% PURE ORGANIC JAGGERY: 3
vs
NAVITAS NATURALS: 3
(5 ties)
Overview
| Nutrient | 100% PURE ORGANIC JAGGERY | NAVITAS NATURALS | Winner |
|---|---|---|---|
| Calories | 500 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85.7 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE ORGANIC JAGGERY | NAVITAS NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% PURE ORGANIC JAGGERY | NAVITAS NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 900 MG | |
| Sodium, Na | 0 MG | 125 MG |