100% PURE ORANGE JUICE vs TRUE ORGANIC
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
100% PURE ORANGE JUICE: 3
vs
TRUE ORGANIC: 3
(4 ties)
Overview
| Nutrient | 100% PURE ORANGE JUICE | TRUE ORGANIC | Winner |
|---|---|---|---|
| Calories | 46 cal | 58 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 11.3 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE ORANGE JUICE | TRUE ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 12.5 MG |
Minerals
| Mineral | 100% PURE ORANGE JUICE | TRUE ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 10 MG | 10 MG | Tie |