100% PURE ORANGE JUICE vs TRUE ORGANIC 100% JUICE SMOOTHIE
Nutrition comparison per 100 g serving
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TRUE ORGANIC 100% JUICE SMOOTHIE wins in 5 out of 11 nutrient categories
100% PURE ORANGE JUICE: 4
vs
TRUE ORGANIC 100% JUICE SMOOTHIE: 5
(2 ties)
Overview
| Nutrient | 100% PURE ORANGE JUICE | TRUE ORGANIC 100% JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 46 cal | 54 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 11.3 g | 12.9 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE ORANGE JUICE | TRUE ORGANIC 100% JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 37.5 MG |
Minerals
| Mineral | 100% PURE ORANGE JUICE | TRUE ORGANIC 100% JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 10 MG | 6 MG |