100% PURE ORANGE JUICE FROM CONCENTRATE vs 100% CRANBERRY BLACKBERRY FLAVORED JUICE BLEND OF 4 JUICES FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% CRANBERRY BLACKBERRY FLAVORED JUICE BLEND OF 4 JUICES FROM CONCENTRATE wins in 4 out of 12 nutrient categories
100% PURE ORANGE JUICE FROM CONCENTRATE: 3
vs
100% CRANBERRY BLACKBERRY FLAVORED JUICE BLEND OF 4 JUICES FROM CONCENTRATE: 4
(5 ties)
Overview
| Nutrient | 100% PURE ORANGE JUICE FROM CONCENTRATE | 100% CRANBERRY BLACKBERRY FLAVORED JUICE BLEND OF 4 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 49 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.3 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE ORANGE JUICE FROM CONCENTRATE | 100% CRANBERRY BLACKBERRY FLAVORED JUICE BLEND OF 4 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 36.8 MG | 37.5 MG |
Minerals
| Mineral | 100% PURE ORANGE JUICE FROM CONCENTRATE | 100% CRANBERRY BLACKBERRY FLAVORED JUICE BLEND OF 4 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 178 MG | 96 MG | |
| Sodium, Na | 6 MG | 8 MG |