100% PURE ORANGE JUICE FROM CONCENTRATE vs 100% COLD PRESSED JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
100% PURE ORANGE JUICE FROM CONCENTRATE: 3
vs
100% COLD PRESSED JUICE: 3
(6 ties)
Overview
| Nutrient | 100% PURE ORANGE JUICE FROM CONCENTRATE | 100% COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 49 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.3 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE ORANGE JUICE FROM CONCENTRATE | 100% COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 36.8 MG | 0 MG |
Minerals
| Mineral | 100% PURE ORANGE JUICE FROM CONCENTRATE | 100% COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 178 MG | 117 MG | |
| Sodium, Na | 6 MG | 0 MG |