100% PURE ORANGE JUICE FROM CONCENTRATE vs BLUEPRINT
Nutrition comparison per 100 g serving
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100% PURE ORANGE JUICE FROM CONCENTRATE wins in 5 out of 12 nutrient categories
100% PURE ORANGE JUICE FROM CONCENTRATE: 5
vs
BLUEPRINT: 4
(3 ties)
Overview
| Nutrient | 100% PURE ORANGE JUICE FROM CONCENTRATE | BLUEPRINT | Winner |
|---|---|---|---|
| Calories | 48 cal | 15 cal | |
| Protein | 0.7 g | 0.4 g | |
| Carbs | 11.4 g | 3.2 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE ORANGE JUICE FROM CONCENTRATE | BLUEPRINT | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 21.7 MG | 2.5 MG |
Minerals
| Mineral | 100% PURE ORANGE JUICE FROM CONCENTRATE | BLUEPRINT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 5 MG | 2 MG |