100% PURE ORANGE JUICE vs GINGER COLD PRESSED JUICE
Nutrition comparison per 100 g serving
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100% PURE ORANGE JUICE wins in 5 out of 11 nutrient categories
100% PURE ORANGE JUICE: 5
vs
GINGER COLD PRESSED JUICE: 3
(3 ties)
Overview
| Nutrient | 100% PURE ORANGE JUICE | GINGER COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 83 cal | |
| Protein | 0.8 g | 3.3 g | |
| Carbs | 10.8 g | 21.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE ORANGE JUICE | GINGER COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 25 MG |
Minerals
| Mineral | 100% PURE ORANGE JUICE | GINGER COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |