100% PURE OLIVE OIL vs DIPPING OIL
Nutrition comparison per 100 g serving
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DIPPING OIL wins in 6 out of 11 nutrient categories
100% PURE OLIVE OIL: 1
vs
DIPPING OIL: 6
(4 ties)
Overview
| Nutrient | 100% PURE OLIVE OIL | DIPPING OIL | Winner |
|---|---|---|---|
| Calories | 800 cal | 786 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 93.3 g | 85.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE OLIVE OIL | DIPPING OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% PURE OLIVE OIL | DIPPING OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 286 MG |