100% PURE MAPLE SYRUP vs WESTERN FAMILY
Nutrition comparison per 100 g serving
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100% PURE MAPLE SYRUP wins in 6 out of 11 nutrient categories
100% PURE MAPLE SYRUP: 6
vs
WESTERN FAMILY: 1
(4 ties)
Overview
| Nutrient | 100% PURE MAPLE SYRUP | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 350 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 88.3 g | 101.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% PURE MAPLE SYRUP | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Manganese, Mn | 4 MG | 0 MG | |
| Sodium, Na | 8 MG | 142 MG | |
| Zinc, Zn | 5 MG | 0 MG |