100% PURE MAPLE SYRUP vs MOCHA SWIRL CREAMY SYRUP
Nutrition comparison per 100 g serving
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MOCHA SWIRL CREAMY SYRUP wins in 7 out of 12 nutrient categories
100% PURE MAPLE SYRUP: 4
vs
MOCHA SWIRL CREAMY SYRUP: 7
(1 ties)
Overview
| Nutrient | 100% PURE MAPLE SYRUP | MOCHA SWIRL CREAMY SYRUP | Winner |
|---|---|---|---|
| Calories | 350 cal | 308 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 88.3 g | 64.1 g | |
| Fat | 0 g | 5.1 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% PURE MAPLE SYRUP | MOCHA SWIRL CREAMY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 41 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Manganese, Mn | 4 MG | 0 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 8 MG | 90 MG | |
| Zinc, Zn | 5 MG | 0 MG |