100% PURE MAPLE SYRUP vs SUGAR FREE SYRUP
Nutrition comparison per 100 g serving
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SUGAR FREE SYRUP wins in 3 out of 10 nutrient categories
100% PURE MAPLE SYRUP: 2
vs
SUGAR FREE SYRUP: 3
(5 ties)
Overview
| Nutrient | 100% PURE MAPLE SYRUP | SUGAR FREE SYRUP | Winner |
|---|---|---|---|
| Calories | 350 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 88.3 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE MAPLE SYRUP | SUGAR FREE SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% PURE MAPLE SYRUP | SUGAR FREE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 17 MG | 283 MG |