100% PURE MAPLE SYRUP vs CARAMEL SAUCE
Nutrition comparison per 100 g serving
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100% PURE MAPLE SYRUP wins in 3 out of 9 nutrient categories
100% PURE MAPLE SYRUP: 3
vs
CARAMEL SAUCE: 1
(5 ties)
Overview
| Nutrient | 100% PURE MAPLE SYRUP | CARAMEL SAUCE | Winner |
|---|---|---|---|
| Calories | 300 cal | 300 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 73.3 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% PURE MAPLE SYRUP | CARAMEL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Potassium, K | 580 MG | 0 MG | |
| Sodium, Na | 17 MG | 50 MG |