100% PURE MAPLE ORGANIC SYRUP vs CARY'S
Nutrition comparison per 100 g serving
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CARY'S wins in 4 out of 10 nutrient categories
100% PURE MAPLE ORGANIC SYRUP: 3
vs
CARY'S: 4
(3 ties)
Overview
| Nutrient | 100% PURE MAPLE ORGANIC SYRUP | CARY'S | Winner |
|---|---|---|---|
| Calories | 367 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90 g | 18.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% PURE MAPLE ORGANIC SYRUP | CARY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 0 MG | 117 MG |