100% PURE MAPLE ORGANIC SYRUP vs SANTA CRUZ ORGANIC
Nutrition comparison per 100 g serving
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SANTA CRUZ ORGANIC wins in 6 out of 10 nutrient categories
100% PURE MAPLE ORGANIC SYRUP: 2
vs
SANTA CRUZ ORGANIC: 6
(2 ties)
Overview
| Nutrient | 100% PURE MAPLE ORGANIC SYRUP | SANTA CRUZ ORGANIC | Winner |
|---|---|---|---|
| Calories | 367 cal | 275 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 90 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% PURE MAPLE ORGANIC SYRUP | SANTA CRUZ ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 0 MG | 25 MG |