100% PURE JUICE vs GREEN GUAVA
Nutrition comparison per 100 g serving
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100% PURE JUICE wins in 8 out of 16 nutrient categories
100% PURE JUICE: 8
vs
GREEN GUAVA: 3
(5 ties)
Overview
| Nutrient | 100% PURE JUICE | GREEN GUAVA | Winner |
|---|---|---|---|
| Calories | 51 cal | 38 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 12.3 g | 9.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE JUICE | GREEN GUAVA | Winner |
|---|---|---|---|
| Folate, total | 17 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 25.4 MG | 0 MG |
Minerals
| Mineral | 100% PURE JUICE | GREEN GUAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 10 MG | 0 MG | |
| Phosphorus, P | 17 MG | 0 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 0 MG | 25 MG |