100% PURE HIGH FAT COCOA POWDER vs COCONUT FLAKES
Nutrition comparison per 100 g serving
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100% PURE HIGH FAT COCOA POWDER wins in 6 out of 10 nutrient categories
100% PURE HIGH FAT COCOA POWDER: 6
vs
COCONUT FLAKES: 2
(2 ties)
Overview
| Nutrient | 100% PURE HIGH FAT COCOA POWDER | COCONUT FLAKES | Winner |
|---|---|---|---|
| Calories | 312 cal | 660 cal | |
| Protein | 25 g | 6.7 g | |
| Carbs | 50 g | 23.3 g | |
| Fat | 25 g | 64.5 g | |
| Fiber | 37.5 g | 16.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% PURE HIGH FAT COCOA POWDER | COCONUT FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 42.5 MG | 0 MG | |
| Potassium, K | 1,250 MG | 0 MG | |
| Sodium, Na | 0 MG | 37 MG |