100% PURE GROUND BEEF PATTIES vs TOP SIRLOIN 100% GRASS FED BEEF STEAK
Nutrition comparison per 100 g serving
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TOP SIRLOIN 100% GRASS FED BEEF STEAK wins in 3 out of 8 nutrient categories
100% PURE GROUND BEEF PATTIES: 2
vs
TOP SIRLOIN 100% GRASS FED BEEF STEAK: 3
(3 ties)
Overview
| Nutrient | 100% PURE GROUND BEEF PATTIES | TOP SIRLOIN 100% GRASS FED BEEF STEAK | Winner |
|---|---|---|---|
| Calories | 214 cal | 188 cal | |
| Protein | 18.8 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.2 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% PURE GROUND BEEF PATTIES | TOP SIRLOIN 100% GRASS FED BEEF STEAK | Winner |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 67 MG | 54 MG |