100% PURE GROUND BEEF CHUCK vs BONELESS THICK PORK
Nutrition comparison per 100 g serving
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BONELESS THICK PORK wins in 4 out of 8 nutrient categories
100% PURE GROUND BEEF CHUCK: 1
vs
BONELESS THICK PORK: 4
(3 ties)
Overview
| Nutrient | 100% PURE GROUND BEEF CHUCK | BONELESS THICK PORK | Winner |
|---|---|---|---|
| Calories | 250 cal | 153 cal | |
| Protein | 17.9 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 18.8 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% PURE GROUND BEEF CHUCK | BONELESS THICK PORK | Winner |
|---|---|---|---|
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Sodium, Na | 67 MG | 247 MG |