100% PURE GROUND BEEF BURGERS vs TURKEY BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY BURGERS wins in 4 out of 11 nutrient categories
100% PURE GROUND BEEF BURGERS: 3
vs
TURKEY BURGERS: 4
(4 ties)
Overview
| Nutrient | 100% PURE GROUND BEEF BURGERS | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 295 cal | 170 cal | |
| Protein | 25.9 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE GROUND BEEF BURGERS | TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% PURE GROUND BEEF BURGERS | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 54 MG | 250 MG |