100% PURE GROUND BEEF BURGERS vs BREADED CHICKEN PATTIES
Nutrition comparison per 100 g serving
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BREADED CHICKEN PATTIES wins in 6 out of 11 nutrient categories
100% PURE GROUND BEEF BURGERS: 3
vs
BREADED CHICKEN PATTIES: 6
(2 ties)
Overview
| Nutrient | 100% PURE GROUND BEEF BURGERS | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 295 cal | 224 cal | |
| Protein | 25.9 g | 12.9 g | |
| Carbs | 0 g | 16.5 g | |
| Fat | 25 g | 11.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE GROUND BEEF BURGERS | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% PURE GROUND BEEF BURGERS | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 271 MG | 294 MG | |
| Sodium, Na | 54 MG | 588 MG |