100% PURE GROUND BEEF vs SAVORY GARLIC BONELESS BEEF FILETS
Nutrition comparison per 100 g serving
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SAVORY GARLIC BONELESS BEEF FILETS wins in 7 out of 10 nutrient categories
100% PURE GROUND BEEF: 1
vs
SAVORY GARLIC BONELESS BEEF FILETS: 7
(2 ties)
Overview
| Nutrient | 100% PURE GROUND BEEF | SAVORY GARLIC BONELESS BEEF FILETS | Winner |
|---|---|---|---|
| Calories | 250 cal | 184 cal | |
| Protein | 17.0 g | 21.3 g | |
| Carbs | 0 g | 2.1 g | |
| Fat | 19.6 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE GROUND BEEF | SAVORY GARLIC BONELESS BEEF FILETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | 100% PURE GROUND BEEF | SAVORY GARLIC BONELESS BEEF FILETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 67 MG | 397 MG |