100% PURE GRAPE JUICE vs ORANGE 100% JUICE
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE 100% JUICE wins in 6 out of 10 nutrient categories
100% PURE GRAPE JUICE: 0
vs
ORANGE 100% JUICE: 6
(4 ties)
Overview
| Nutrient | 100% PURE GRAPE JUICE | ORANGE 100% JUICE | Winner |
|---|---|---|---|
| Calories | 58 cal | 46 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 14.2 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE GRAPE JUICE | ORANGE 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | 100% PURE GRAPE JUICE | ORANGE 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 6 MG | 15 MG |