100% PURE FRESH ROYAL JELLY vs PURE RAW HONEY

Nutrition comparison per 100 g serving

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100% PURE FRESH ROYAL JELLY wins in 3 out of 7 nutrient categories

100% PURE FRESH ROYAL JELLY: 3 vs PURE RAW HONEY: 1 (3 ties)

Overview

Nutrient	100% PURE FRESH ROYAL JELLY	PURE RAW HONEY	Winner
Calories	160 cal	286 cal
Protein	0 g	0 g	Tie
Carbs	0 g	81.0 g
Fat	3.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% PURE FRESH ROYAL JELLY	PURE RAW HONEY	Winner
Sodium, Na	40 MG	0 MG

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