100% PURE FRESH ROYAL JELLY vs 100% RAW UNFILTERED FOREST HONEY
Nutrition comparison per 100 g serving
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100% RAW UNFILTERED FOREST HONEY wins in 4 out of 10 nutrient categories
100% PURE FRESH ROYAL JELLY: 2
vs
100% RAW UNFILTERED FOREST HONEY: 4
(4 ties)
Overview
| Nutrient | 100% PURE FRESH ROYAL JELLY | 100% RAW UNFILTERED FOREST HONEY | Winner |
|---|---|---|---|
| Calories | 160 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 85.7 g | |
| Fat | 3.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% PURE FRESH ROYAL JELLY | 100% RAW UNFILTERED FOREST HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 40 MG | 48 MG |