100% PURE ENRICHED DURUM WHEAT PASTA vs THE RAVIOLI STORE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
100% PURE ENRICHED DURUM WHEAT PASTA: 4
vs
THE RAVIOLI STORE: 4
(4 ties)
Overview
| Nutrient | 100% PURE ENRICHED DURUM WHEAT PASTA | THE RAVIOLI STORE | Winner |
|---|---|---|---|
| Calories | 339 cal | 221 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 73.2 g | 22.9 g | |
| Fat | 0.9 g | 9.3 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE ENRICHED DURUM WHEAT PASTA | THE RAVIOLI STORE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% PURE ENRICHED DURUM WHEAT PASTA | THE RAVIOLI STORE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 71 MG |