100% PURE CRANBERRY JUICE FROM CONCENTRATE vs 100% VEGETABLE JUICE
Nutrition comparison per 100 g serving
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100% VEGETABLE JUICE wins in 6 out of 11 nutrient categories
100% PURE CRANBERRY JUICE FROM CONCENTRATE: 3
vs
100% VEGETABLE JUICE: 6
(2 ties)
Overview
| Nutrient | 100% PURE CRANBERRY JUICE FROM CONCENTRATE | 100% VEGETABLE JUICE | Winner |
|---|---|---|---|
| Calories | 25 cal | 21 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 13.9 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE CRANBERRY JUICE FROM CONCENTRATE | 100% VEGETABLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 30 MG |
Minerals
| Mineral | 100% PURE CRANBERRY JUICE FROM CONCENTRATE | 100% VEGETABLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 8 MG | |
| Iron, Fe | 1.3 MG | 0.2 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 6 MG | 58 MG |