100% PURE CORN STARCH vs SUPER FINE GRIND FLOUR BLEND
Nutrition comparison per 100 g serving
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SUPER FINE GRIND FLOUR BLEND wins in 5 out of 10 nutrient categories
100% PURE CORN STARCH: 1
vs
SUPER FINE GRIND FLOUR BLEND: 5
(4 ties)
Overview
| Nutrient | 100% PURE CORN STARCH | SUPER FINE GRIND FLOUR BLEND | Winner |
|---|---|---|---|
| Calories | 375 cal | 325 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 87.5 g | 75 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE CORN STARCH | SUPER FINE GRIND FLOUR BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% PURE CORN STARCH | SUPER FINE GRIND FLOUR BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |