100% PURE COCONUT WATER TROPICAL HYDRATION vs 100% ORGANIC COCONUT WATER
Nutrition comparison per 100 g serving
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100% ORGANIC COCONUT WATER wins in 3 out of 15 nutrient categories
100% PURE COCONUT WATER TROPICAL HYDRATION: 1
vs
100% ORGANIC COCONUT WATER: 3
(11 ties)
Overview
| Nutrient | 100% PURE COCONUT WATER TROPICAL HYDRATION | 100% ORGANIC COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 25 cal | 25 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.8 g | 5.8 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE COCONUT WATER TROPICAL HYDRATION | 100% ORGANIC COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 3.8 MG |
Minerals
| Mineral | 100% PURE COCONUT WATER TROPICAL HYDRATION | 100% ORGANIC COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 7 MG | 7 MG | Tie |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 8 MG | 62 MG | |
| Potassium, K | 200 MG | 212 MG | |
| Sodium, Na | 23 MG | 23 MG | Tie |
| Zinc, Zn | 0 MG | 0.1 MG |