100% PURE COCONUT WATER & ALOE VERA JUICE vs BOLTHOUSE FARMS
Nutrition comparison per 100 g serving
Ad 468x60
BOLTHOUSE FARMS wins in 11 out of 19 nutrient categories
100% PURE COCONUT WATER & ALOE VERA JUICE: 5
vs
BOLTHOUSE FARMS: 11
(3 ties)
Overview
| Nutrient | 100% PURE COCONUT WATER & ALOE VERA JUICE | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calories | 21 cal | 58 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 5.8 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE COCONUT WATER & ALOE VERA JUICE | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 0.7 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 11.1 UG |
Minerals
| Mineral | 100% PURE COCONUT WATER & ALOE VERA JUICE | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 6 MG | 0 MG | |
| Potassium, K | 142 MG | 178 MG | |
| Sodium, Na | 17 MG | 12 MG |