100% PURE COCONUT WATER vs MANGO FLAVORED COCONUT WATER
Nutrition comparison per 100 g serving
Ad 468x60
MANGO FLAVORED COCONUT WATER wins in 5 out of 9 nutrient categories
100% PURE COCONUT WATER: 0
vs
MANGO FLAVORED COCONUT WATER: 5
(4 ties)
Overview
| Nutrient | 100% PURE COCONUT WATER | MANGO FLAVORED COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 19 cal | 16 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.8 g | 4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% PURE COCONUT WATER | MANGO FLAVORED COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 18 MG | |
| Potassium, K | 194 MG | 202 MG | |
| Sodium, Na | 27 MG | 28 MG |