100% PURE COCONUT WATER vs COCONUT WATER WITH ALOE VERA
Nutrition comparison per 100 g serving
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100% PURE COCONUT WATER wins in 5 out of 10 nutrient categories
100% PURE COCONUT WATER: 5
vs
COCONUT WATER WITH ALOE VERA: 0
(5 ties)
Overview
| Nutrient | 100% PURE COCONUT WATER | COCONUT WATER WITH ALOE VERA | Winner |
|---|---|---|---|
| Calories | 19 cal | 41 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.8 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% PURE COCONUT WATER | COCONUT WATER WITH ALOE VERA | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 194 MG | 79 MG | |
| Sodium, Na | 27 MG | 22 MG |