100% PURE COCONUT WATER vs 100% PURE COCONUT WATER

Nutrition comparison per 100 g serving

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100% PURE COCONUT WATER wins in 3 out of 9 nutrient categories

100% PURE COCONUT WATER: 3 vs 100% PURE COCONUT WATER: 1 (5 ties)

Overview

Nutrient	100% PURE COCONUT WATER	100% PURE COCONUT WATER	Winner
Calories	13 cal	21 cal
Protein	0 g	0 g	Tie
Carbs	3.4 g	5.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% PURE COCONUT WATER	100% PURE COCONUT WATER	Winner
Calcium, Ca	17 MG	17 MG	Tie
Potassium, K	186 MG	196 MG
Sodium, Na	28 MG	23 MG

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