100% PURE COCONUT WATER vs CLASSIC ORGANIC COCONUT WATER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
100% PURE COCONUT WATER: 3
vs
CLASSIC ORGANIC COCONUT WATER: 3
(4 ties)
Overview
| Nutrient | 100% PURE COCONUT WATER | CLASSIC ORGANIC COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 13 cal | 15 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.4 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% PURE COCONUT WATER | CLASSIC ORGANIC COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 28 MG | 27 MG |