100% PURE COCOA vs ROASTED ARBOL CHILI PODS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
100% PURE COCOA: 4
vs
ROASTED ARBOL CHILI PODS: 4
(2 ties)
Overview
| Nutrient | 100% PURE COCOA | ROASTED ARBOL CHILI PODS | Winner |
|---|---|---|---|
| Calories | 200 cal | 357 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 60 g | 57.1 g | |
| Fat | 10 g | 0 g | |
| Fiber | 40 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE COCOA | ROASTED ARBOL CHILI PODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% PURE COCOA | ROASTED ARBOL CHILI PODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 42 MG | 6.4 MG | |
| Sodium, Na | 0 MG | 36 MG |