100% PURE BEEF SHAVED STEAK vs SIMPLY SEASONED PLANT BASED BURGER PATTIES
Nutrition comparison per 100 g serving
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SIMPLY SEASONED PLANT BASED BURGER PATTIES wins in 7 out of 11 nutrient categories
100% PURE BEEF SHAVED STEAK: 2
vs
SIMPLY SEASONED PLANT BASED BURGER PATTIES: 7
(2 ties)
Overview
| Nutrient | 100% PURE BEEF SHAVED STEAK | SIMPLY SEASONED PLANT BASED BURGER PATTIES | Winner |
|---|---|---|---|
| Calories | 239 cal | 196 cal | |
| Protein | 20.4 g | 14.3 g | |
| Carbs | 0.9 g | 9.8 g | |
| Fat | 17.7 g | 12.5 g | |
| Fiber | 0.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE BEEF SHAVED STEAK | SIMPLY SEASONED PLANT BASED BURGER PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% PURE BEEF SHAVED STEAK | SIMPLY SEASONED PLANT BASED BURGER PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 1.6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 40 MG | 384 MG |