100% PURE BEEF SANDWICH STEAK vs 100% GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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100% GROUND BEEF PATTIES wins in 5 out of 10 nutrient categories
100% PURE BEEF SANDWICH STEAK: 0
vs
100% GROUND BEEF PATTIES: 5
(5 ties)
Overview
| Nutrient | 100% PURE BEEF SANDWICH STEAK | 100% GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 312 cal | 212 cal | |
| Protein | 15.6 g | 18.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.1 g | 15.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE BEEF SANDWICH STEAK | 100% GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% PURE BEEF SANDWICH STEAK | 100% GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Sodium, Na | 62 MG | 66 MG |