100% PURE BEEF HAMBURGERS vs SEASONED TURKEY BURGERS
Nutrition comparison per 100 g serving
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SEASONED TURKEY BURGERS wins in 6 out of 11 nutrient categories
100% PURE BEEF HAMBURGERS: 2
vs
SEASONED TURKEY BURGERS: 6
(3 ties)
Overview
| Nutrient | 100% PURE BEEF HAMBURGERS | SEASONED TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 248 cal | 161 cal | |
| Protein | 17.7 g | 16.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.5 g | 10.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE BEEF HAMBURGERS | SEASONED TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | 100% PURE BEEF HAMBURGERS | SEASONED TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 13 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 290 MG | 0 MG | |
| Sodium, Na | 75 MG | 315 MG |