100% PURE BEEF HAMBURGERS vs SEASONED SALMON BURGERS
Nutrition comparison per 100 g serving
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SEASONED SALMON BURGERS wins in 5 out of 10 nutrient categories
100% PURE BEEF HAMBURGERS: 1
vs
SEASONED SALMON BURGERS: 5
(4 ties)
Overview
| Nutrient | 100% PURE BEEF HAMBURGERS | SEASONED SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 248 cal | 150 cal | |
| Protein | 17.7 g | 17.7 g | Tie |
| Carbs | 0 g | 4.4 g | |
| Fat | 19.5 g | 6.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% PURE BEEF HAMBURGERS | SEASONED SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 290 MG | 396 MG | |
| Sodium, Na | 75 MG | 451 MG |