100% PURE BEEF BURGERS vs SALMON BURGERS
Nutrition comparison per 100 g serving
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SALMON BURGERS wins in 5 out of 10 nutrient categories
100% PURE BEEF BURGERS: 3
vs
SALMON BURGERS: 5
(2 ties)
Overview
| Nutrient | 100% PURE BEEF BURGERS | SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 283 cal | 132 cal | |
| Protein | 15.0 g | 15.4 g | |
| Carbs | 1.8 g | 9.9 g | |
| Fat | 23.9 g | 3.9 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE BEEF BURGERS | SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% PURE BEEF BURGERS | SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Sodium, Na | 62 MG | 231 MG |