100% PURE BAKING COCOA vs ORGANIC
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
100% PURE BAKING COCOA: 5
vs
ORGANIC: 5
(3 ties)
Overview
| Nutrient | 100% PURE BAKING COCOA | ORGANIC | Winner |
|---|---|---|---|
| Calories | 250 cal | 400 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 50 g | 60 g | |
| Fat | 12.5 g | 10 g | |
| Fiber | 50 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE BAKING COCOA | ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% PURE BAKING COCOA | ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Copper, Cu | 0 MG | 4 MG | |
| Iron, Fe | 36 MG | 12 MG | |
| Magnesium, Mg | 0 MG | 800 MG | |
| Potassium, K | 0 MG | 2,000 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |