100% PURE APPLE JUICE vs ORGANIC FRUIT JUICE
Nutrition comparison per 100 g serving
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ORGANIC FRUIT JUICE wins in 5 out of 13 nutrient categories
100% PURE APPLE JUICE: 4
vs
ORGANIC FRUIT JUICE: 5
(4 ties)
Overview
| Nutrient | 100% PURE APPLE JUICE | ORGANIC FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 61 cal | 46 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 14.5 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE APPLE JUICE | ORGANIC FRUIT JUICE | Winner |
|---|---|---|---|
| Niacin | 0.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.4 MG | 25 MG |
Minerals
| Mineral | 100% PURE APPLE JUICE | ORGANIC FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 0 MG | 4 MG |