100% PURE 80% LEAN / 20% FAT BEEF BURGERS vs TURKEY BURGERS
Nutrition comparison per 100 g serving
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TURKEY BURGERS wins in 5 out of 9 nutrient categories
100% PURE 80% LEAN / 20% FAT BEEF BURGERS: 2
vs
TURKEY BURGERS: 5
(2 ties)
Overview
| Nutrient | 100% PURE 80% LEAN / 20% FAT BEEF BURGERS | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 257 cal | 159 cal | |
| Protein | 17.7 g | 20.5 g | |
| Carbs | 0 g | 1.3 g | |
| Fat | 20.4 g | 7.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% PURE 80% LEAN / 20% FAT BEEF BURGERS | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 13 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Sodium, Na | 53 MG | 298 MG |