100% PURE 80% LEAN / 20% FAT BEEF BURGERS vs GROUND BEEF HAMBURGERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
100% PURE 80% LEAN / 20% FAT BEEF BURGERS: 3
vs
GROUND BEEF HAMBURGERS: 3
(4 ties)
Overview
| Nutrient | 100% PURE 80% LEAN / 20% FAT BEEF BURGERS | GROUND BEEF HAMBURGERS | Winner |
|---|---|---|---|
| Calories | 257 cal | 259 cal | |
| Protein | 18.6 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 20.4 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE 80% LEAN / 20% FAT BEEF BURGERS | GROUND BEEF HAMBURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% PURE 80% LEAN / 20% FAT BEEF BURGERS | GROUND BEEF HAMBURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 53 MG | 65 MG |