100% PULP FREE ORANGE JUICE NOT FROM CONCENTRATE vs EL MEXICANO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
100% PULP FREE ORANGE JUICE NOT FROM CONCENTRATE: 5
vs
EL MEXICANO: 5
(1 ties)
Overview
| Nutrient | 100% PULP FREE ORANGE JUICE NOT FROM CONCENTRATE | EL MEXICANO | Winner |
|---|---|---|---|
| Calories | 46 cal | 45 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.8 g | 11.0 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PULP FREE ORANGE JUICE NOT FROM CONCENTRATE | EL MEXICANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 15.5 MG |
Minerals
| Mineral | 100% PULP FREE ORANGE JUICE NOT FROM CONCENTRATE | EL MEXICANO | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 0 MG | 16 MG |