100% PULP FREE ORANGE JUICE FROZEN CONCENTRATE vs BLUEBERRIES
Nutrition comparison per 100 g serving
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100% PULP FREE ORANGE JUICE FROZEN CONCENTRATE wins in 5 out of 11 nutrient categories
100% PULP FREE ORANGE JUICE FROZEN CONCENTRATE: 5
vs
BLUEBERRIES: 4
(2 ties)
Overview
| Nutrient | 100% PULP FREE ORANGE JUICE FROZEN CONCENTRATE | BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 183 cal | 64 cal | |
| Protein | 1.7 g | 1.4 g | |
| Carbs | 45 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PULP FREE ORANGE JUICE FROZEN CONCENTRATE | BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 210,000 MG | 3.4 MG |
Minerals
| Mineral | 100% PULP FREE ORANGE JUICE FROZEN CONCENTRATE | BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 717 MG | 0 MG | |
| Sodium, Na | 17 MG | 0 MG |