100% PRUNE JUICE WATER EXTRACT OF DRIED PRUNES FROM CONCENTRATE WITH ADDED VITAMIN C vs 100% ORANGE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
100% ORANGE JUICE wins in 6 out of 11 nutrient categories
100% PRUNE JUICE WATER EXTRACT OF DRIED PRUNES FROM CONCENTRATE WITH ADDED VITAMIN C: 4
vs
100% ORANGE JUICE: 6
(1 ties)
Overview
| Nutrient | 100% PRUNE JUICE WATER EXTRACT OF DRIED PRUNES FROM CONCENTRATE WITH ADDED VITAMIN C | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 75 cal | 47 cal | |
| Protein | 0.4 g | 0.6 g | |
| Carbs | 17.5 g | 10.8 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PRUNE JUICE WATER EXTRACT OF DRIED PRUNES FROM CONCENTRATE WITH ADDED VITAMIN C | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 52.2 MG |
Minerals
| Mineral | 100% PRUNE JUICE WATER EXTRACT OF DRIED PRUNES FROM CONCENTRATE WITH ADDED VITAMIN C | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 11 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 179 MG | 207 MG | |
| Sodium, Na | 12 MG | 0 MG |