100% PRUNE JUICE vs JUICE BEVERAGE
Nutrition comparison per 100 g serving
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JUICE BEVERAGE wins in 6 out of 13 nutrient categories
100% PRUNE JUICE: 3
vs
JUICE BEVERAGE: 6
(4 ties)
Overview
| Nutrient | 100% PRUNE JUICE | JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 71 cal | 25 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 17.9 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PRUNE JUICE | JUICE BEVERAGE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | 100% PRUNE JUICE | JUICE BEVERAGE | Winner |
|---|---|---|---|
| Magnesium, Mg | 0 MG | 10 MG | |
| Potassium, K | 225 MG | 188 MG | |
| Sodium, Na | 15 MG | 4 MG |