100% PRUNE JUICE vs BIG APPLE PREMIUM SUPER JUICE
Nutrition comparison per 100 g serving
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BIG APPLE PREMIUM SUPER JUICE wins in 11 out of 18 nutrient categories
100% PRUNE JUICE: 3
vs
BIG APPLE PREMIUM SUPER JUICE: 11
(4 ties)
Overview
| Nutrient | 100% PRUNE JUICE | BIG APPLE PREMIUM SUPER JUICE | Winner |
|---|---|---|---|
| Calories | 71 cal | 30 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 17.9 g | 7.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PRUNE JUICE | BIG APPLE PREMIUM SUPER JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 68 UG | |
| Niacin | 0 MG | 4.5 MG | |
| Pantothenic acid | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 25.4 MG | |
| Vitamin K (phylloquinone) | 0 UG | 33.9 UG |
Minerals
| Mineral | 100% PRUNE JUICE | BIG APPLE PREMIUM SUPER JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 225 MG | 56 MG | |
| Sodium, Na | 15 MG | 7 MG |