100% PRUNE JUICE A WATER EXTRACT OF DRIED PRUNES vs CRANBERRY POMEGRANATE FLAVORED JUICE DRINK WITH ANOTHER JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% PRUNE JUICE A WATER EXTRACT OF DRIED PRUNES wins in 7 out of 11 nutrient categories
100% PRUNE JUICE A WATER EXTRACT OF DRIED PRUNES: 7
vs
CRANBERRY POMEGRANATE FLAVORED JUICE DRINK WITH ANOTHER JUICE FROM CONCENTRATE: 2
(2 ties)
Overview
| Nutrient | 100% PRUNE JUICE A WATER EXTRACT OF DRIED PRUNES | CRANBERRY POMEGRANATE FLAVORED JUICE DRINK WITH ANOTHER JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 75 cal | 47 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 18.8 g | 11.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PRUNE JUICE A WATER EXTRACT OF DRIED PRUNES | CRANBERRY POMEGRANATE FLAVORED JUICE DRINK WITH ANOTHER JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 20.3 MG |
Minerals
| Mineral | 100% PRUNE JUICE A WATER EXTRACT OF DRIED PRUNES | CRANBERRY POMEGRANATE FLAVORED JUICE DRINK WITH ANOTHER JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 225 MG | 12 MG | |
| Sodium, Na | 15 MG | 12 MG |