100% PRUNE JUICE vs COLD PRESSED JUICE
Nutrition comparison per 100 g serving
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COLD PRESSED JUICE wins in 7 out of 11 nutrient categories
100% PRUNE JUICE: 2
vs
COLD PRESSED JUICE: 7
(2 ties)
Overview
| Nutrient | 100% PRUNE JUICE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 75 cal | 42 cal | |
| Protein | 0.8 g | 1.7 g | |
| Carbs | 17.5 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PRUNE JUICE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | 100% PRUNE JUICE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 83 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 15 MG | 8 MG |